A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous system. The warm herbal oil chosen according to your body type balances the doshas and leaves you feeling refreshed and rejuvenated. A steam bath is recommended following this massage.
This holistic therapy uses dosha specific oils anointed by two therapists with the same rhythmic movements. This harmonious therapy relieves muscle and joint pain, nervousness, insomnia and regulates the circulatory system.
Hot herbal poultice therapy
This therapeutic massage begins with an application of warm oil specific to your dosha. Warm aromatic towels are applied to relax the muscles while stimulating blood circulation and energy flow. The effect of heat and herbs helps to reduce aches and pains, increase lymphatic drainage and condition the skin leaving you refreshed and relaxed.
Using Ayurvedic oils, the vital points of the shoulder, neck, head and face are massaged to relax tight muscles and improve blood circulation. With a special focus on 'Marma' points (vital energy points) around the head, you will feel an immense calming and balancing effect on the nervous system and throughout the body. This therapy concludes with an application of warm aromatic towels leaving you totally relaxed.
This Ayurvedic reflexology therapy is an ancient massage for the sole which focuses on marma points of the feet and lower legs. Padabhyanga promotes quality sleep, increases circulation and energy flow to boost immunity, rejuvenating your entire body. This therapy incorporates the use of a kasa bowl which is warmed in oil resulting in a more effective therapy as the metal interacts with the energy force of the body.
Shirodhara is an ancient Indian therapy using warm, medicated oils which flow from a specially designed copper vessel. A gentle stream of warm oil is directed onto the forehead which in turn triggers healing, restores balanced health and calms the mind.
Marma point therapy
Marma points are energy pathways where the body and mind communicate. Using pure ayurveda oils according to your dosha, marma point therapy is a cleansing and harmonising therapy. It is a combination of energy balancing along with a subtle stimulation of the marma points. This therapy will leave you with a long lasting sense of calm.
Saundarya, Ayurvedic facial
In this ancient ritual lies the secret of traditional Indian beauty. This complete facial therapy uses natural products to suit specific skin types. It deeply cleanses and removes toxins, restoring the balance and elasticity of the skin. The main feature of this therapy is the gentle stimulation of the facial muscles that helps in balancing the marma points of the face leaving the skin supple and radiant.