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Oberoi Hotels & Resorts > The Oberoi, DubaiSpa & Fitness > Ayurveda Inspired Rituals

AYURVEDA INSPIRED RITUALS

Abhyanga

75 minutes

A traditional Indian Ayurveda massages using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems. The warm herbal medicinal oil chosen according to your body type balances the doshas and leaves you feeling refreshed and rejuvenated. We recommend a steam bath following this therapy.

Hot herbal poultice therapy

60 minutes

This therapeutic massage begins with an application of warm oil specific to your dosha. Warm aromatic herbal poultices are applied to relax the muscles while stimulating circulation and energy flow. The effect of heat and herbs help to reduce aches and pains, increase lymphatic drainage and condition the skin, leaving you in a relaxed state.

Shiroabhyanga

45 minutes

Using Ayurvedic oils, the vital points of the shoulder, neck, head and face are massaged with a special focus on the ‘Marma’ points (vital energy points). You will feel an immense calming and balancing effect on the nervous system and throughout the body. This therapy concludes with an application of warm aromatic towels.

Padabhyanga

60 minutes

This Ayurvedic reflexology is an ancient massage for the sole which focuses on the marma points of the feet and lower legs. Padabhyanga promotes quality sleep, increases circulation and energy flow to boost immunity, rejuvenating your entire body. This therapy incorporates the use of kasa bowls which are warmed in oil resulting in a more effective therapy as the metal interacts with the energy force of the body.

Shirodhara

60 minutes

Shirodhara is an ancient Indian therapy using warm, medicated oils which flow from a specially designed copper vessel. A gentle stream of warm oil is directed onto the third eye which is helps combat insomnia, restores balanced health and calms the mind.

Udwarthanam

60 minutes

An Ayurvedic powder massage is a deep, dry and stimulating massage using a special herbal powder to reduce cellulite accumulation, improve circulation and enhances your skin texture.