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Ayurveda is a holistic system of healing which evolved among the sages of ancient India over 5000 years ago. At the Oberoi Spa, our therapists help determine your body type or ‘dosha’ and recommend the appropriate therapy and oils. This ancient science focuses on establishing and maintaining the balance of energies within us, promoting harmony between you and nature which in turn detoxifies the body and promotes good health.
• Pindasweda . 75 minutes INR 5,800
Carefully blended, spicy Ayurveda herbs are soaked in a therapeutic herbal oil to create a warm fomentation. This is then applied to your body, the heat and herbs working to ease muscular stiffness. Your therapist delivers long gliding strokes and tapping techniques to relieve muscular tension, increase lymphatic drainage and soothe tired, aching joints.
• Shiroabhyanga . 45 minutes INR 4,000
This lavish therapy relieves the tensions and stress held by overworked feet. The nails are skillfully shaped, cuticles cleaned and treated, and a warm soak in a bubble bath provides soothing comfort. Your therapist then exfoliates the skin, sloughing away dead skin cells and impurities. A deep massage is delivered to release muscular knots and fatigue. The treatment finishes with a nourishing masque that seals the moisture and leaves you with soft, smooth, renewed feet.
• Abhyanga . 60 minutes INR 5,000
The treatment begins with a restorative head massage using a fusion of Ayurveda oils, which promote circulation and strengthen the roots. The warm oils deeply hydrate the strands, reduce hair fall and restore health. A cleansing rinse follows, after which the hair is left to dry naturally. The result is glossy, nourished hair.
• Padabhyanga . 45 minutes INR 4,000
Using a heated kasa or bronze bowl, potent with natural healing energies, our therapist apply oil with long and circular strokes to the marma points of the lower legs and feet.This stimulates circulation, relieves muscular stiffness and releases tense knots. Padabhyanga is an ancient treatment that helps the entire body recovers its balance.
• Saundarya Facial . 60 minutes INR 5,000
This Ayurveda facial involves a dedicated marma massage that hydrates the skin, visibly diminishes signs of ageing, reduces fine lines and restores firmness. Select herbal ingredients work in combination to promote the production of collagen and improve elasticity, leaving the skin radiant with a satin texture and youthful appearance.
Give tired hands, overworked feet and lacklustre hair a treat at The Oberoi Spa.
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