A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. The warm herbal oil chosen according to your body type balances the doshas. A steam bath is recommended following this massage.
Hot herbal poultice
This therapeutic massage begins with an application of warm oil specific to your dosha. A warm herbal fomentation is applied to relax the muscles while stimulating circulation and energy flow. The effect of heat and herbs helps to reduce aches and pains, increase lymphatic drainage and condition the skin, leaving you refreshed and relaxed.
Marma points of the shoulders, neck, head and face are stimulated to calm and balance your entire body.
This Ayurvedic reflexology is an ancient massage for the sole which focuses on marma points of the feet and lower legs. This therapy incorporates the use of a kasa bowl which is warmed in oil resulting in a more effective therapy as the metal interacts with the energy force of the body.
Shirodhara is an ancient Indian therapy using warm, medicated oils which flow from a specially designed copper vessel. A gentle stream of warm oil is directed onto the third eye which in turn triggers healing,restores balanced health and calms the mind.
Neem purifying bath
Since ancient times, neem has been used as an antiseptic and a natural purifier. Soak in a tub filled with warm water and neem tea. A concoction of neem leaves along with healing Ayurvedic herbs provides a mild natural scrub and relaxing therapeutic bath.
Milk and rose bath
Drawing from royal recipes, this bath pampers you with soothing and softening qualities of milk combined with rose water which tones the skin. Sprinkled with fresh rose petals, the effect of this bath is truly royal.
Yoga and meditation
Yoga sessions include meditative postures and breathing techniques that will help you attain a state of well-being and serenity. Please call the spa at extension 83 or press the ‘Spa’ button on your guest room phone for a personalised yoga session