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Exclusive to our resident guests, our daily programme of wellness experiences has been designed to help you rejuvenate and refresh your body and mind. Be it an invigorating Zumba class with our enthusiastic instructors, crystal sound healing to raise your vibrations, sunrise or sunset yoga to retune your natural rhythms, we have something to suit your mood.
A session of soothing vibrations, releasing tension and stress, allowing you to tap into a world of spiritual serenity.
Venue: Yoga Studio
Schedule: 5:00 p.m.
Monday, Wednesday and Friday
Session duration: 45 minutes
*Prior booking required
Achieve a profound sense of harmony and as our wellness master transports you to a world of deep relaxation and inner peace.
Venue: Yoga Studio
Schedule: 5:00 p.m.
Tuesday
Session duration: 45 minutes
*Prior booking required
Begin your day on a peaceful note with a restorative Sunrise Yoga session that will awaken your senses and revitalize your soul.
Venue: Yoga Studio
Schedule: 8:30 a.m.
Monday and Friday
Session duration: 45 minutes
*Prior booking required
Practice a heart-pumping, pulse racing, adrenaline-charged cardio workout led by our talented resident trainer.
Venue: Yoga Studio
Schedule: 9:00 a.m.
Wednesday
Session duration: 45 minutes
*Prior booking required
Learn to heal yourself with self-massage techniques that detoxify and energise you.
Venue: Yoga Studio
Schedule: 4:00 p.m.
Sunday
Session duration: 45 minutes
*Prior booking required
Immense yourself in a refreshing aquatic adventure and let this fun exercise energise your body and mind.
Venue: Swimming Pool
Schedule: 11:00 a.m.
Sunday
Session duration: 30 minutes
*Prior booking required
Let nature’s soothing sounds and our experienced yogi guide you on a journey towards inner peace.
Venue: Yoga Studio
Schedule: 5:30 p.m.
Thursday and Saturday
Session duration: 45 minutes
*Prior booking required
Participate in a rhythmic workout that fuses the high-energy beats with vibrant dance moves.
Venue: Yoga Studio
Schedule: 8:30 a.m.
Saturday
Session duration: 30 minutes
*Prior booking required
Qi Gong is a mind-body exercise form that uses meditation and breathing. This movement increases the energy and enables the body to heal itself.
Venue: Yoga Studio
Schedule: 8:30 a.m.
Tuesday and Thursday
Session duration: 45 minutes
*Prior booking required
Please note that the schedule is subject to change, Private Wellness activity can be arranged at AED 210 per person per class. Please call our concierge to book and confirm your attendance on 4812.
