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Immerse yourself in a refreshing aquatic adventure and jump-start your wellness journey with an invigorating water aerobics session. Our expert instructors will guide you through every splash and every move, so you can feel the rush of water energising your body and mind.
Experience a transformational workout that will ignite your inner fire and unleash your full potential. Our dynamic bootcamp will push you to your limits and beyond, leaving you empowered and energised. Designed to elevate your fitness and enhance your mental strength, be prepared to sweat your way to a stronger and healthier version of yourself.
As the daylight fades and the sky becomes a canvas of warm hues, imbue yourself in tranquility with a sunset yoga session. Let the calming sounds of nature and the gentle guidance of our experienced yogi take you on a journey to inner peace and relaxation. Find inner harmony as you connect with your breath and move through a series of yoga poses, all against the natural backdrop of the setting sun.
Begin your day with a sunrise yoga session. As the first rays of sun peek over the horizon, surrender to the gentle flow of yoga and your breath, all while listening to the sweet melodies of birds chirping around you. Embrace the calmness of the early morning and let the soothing energy of nature guide you towards inner peace.
Bollywood Zumba is an exceptional dance workout experience that fuses the fun of Zumba with the vibrancy of Bollywood, allowing you to move and groove while getting a full-body workout. With uplifting music, exuberance and a welcoming atmosphere, Bollywood Zumba is perfect for those looking for a lively fitness routine.
Dive into excitement and take on a challenge with our thrilling swimming contest. At 85 metres long, The Oberoi Beach Resort, Al Zorah has one of UAE’s longest pools, making it the perfect stage for an extraordinary competition. Showcase your swimming prowess and compete for amazing prizes. Beat the best to become the ultimate aquatic champion.
Experience a personalised massage beside our sparkling swimming pool. Whether you're in the mood for a rejuvenating deep tissue massage or a relaxing Oberoi treatment, our skilled therapists promise to sooth your senses, ease out tensions and help recharge your batteries.
Embark on a delicious exploration into the world of superfoods with a masterclass by Executive Sous Chef, Davide Marzullo. Discover the secrets of incorporating nutrient-rich ingredients into your everyday meals. Learn how to elevate your health and wellbeing to new heights. Indulge in an array of mouth-watering dishes made with nutrient-packed ingredients and enjoy a truly enlightening culinary adventure.
Challenge yourself with a high-intensity circuit training session and exceed your fitness goals as you work up a sweat with our expert instructors. This session promises to be an exhilarating and transformative experience that will leave you feeling strong, accomplished and ready for anything.
Let the soothing power of sound wash over you as you journey towards inner peace and harmony. Our expert sound healers will guide you through a world of ethereal soundscapes using the vibrations of crystal singing bowls, chimes and other instruments to harmonise energies in your body, mind and soul. Discover a profound sense of balance and emerge feeling deeply connected with yourself and others.
Unlock a deep understanding of your body's energy flow and biological age with our Polarity Test, a unique assessment designed to reveal blockages and imbalances in your energy system that could be impacting your physical, mental and emotional health. Our wellness experts use a range of techniques to evaluate your energy fields and provide personalised recommendations to restore balance and vitality. Gain valuable insights on how to enhance your overall wellness, including guidance on products and practices that best suit your needs.
