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There are moments when we feel most ourselves: in the quiet before the day begins, in the rhythm of a breath, around a table where food is prepared with care or beneath a sky that invites us to pause.
At Oberoi Hotels & Resorts, wellbeing is woven into the experience in ways that feel natural to each destination. Asmi by Oberoi brings together movement, nourishment, bodywork, breathwork and mindfulness, shaped by the places in which they unfold. From a morning of mindful movement to an evening spent in stillness, each ritual offers its own way to pause, restore and reconnect.
At times, all it takes is a moment of peace.
Created to accompany the pauses between one moment and the next, the Wellness with Oberoi playlist brings together ambient melodies and Indian influences. Let the music soften the pace of the day, settle the senses and create a little space to simply be.
At The Oberoi Sukhvilas, New Chandigarh, Asmi brings together expert touch and time-honoured techniques to release muscular tension, restore balance and realign the body.
From therapeutic massages and heat-based treatments to cleansing and restorative rituals, the experience brings together a range of therapies inspired by the philosophy of Asmi by Oberoi.
Wellbeing finds its way into the simplest of choices, including the way we eat.
At Asmi, seasonal ingredients, considered nutrition and mindful preparation come together in meals created to nourish without taking away from the pleasure of eating.
There are places where the landscape itself seems to change the pace of a day.
At The Oberoi Vanyavilas, Ranthambhore, begin with mindful movement as the morning light enters the landscape. Enjoy a therapeutic massage beside the lily pond, find stillness among the fruit orchards or savour thoughtfully prepared meals beneath a canopy of stars.
Here, Asmi becomes part of the destination itself, an invitation to experience Ranthambhore through moments of movement, nourishment and nature.
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