Luxury Spa in Bangalore at The Oberoi Hotel | Recreation & Wellness Centre Bengaluru
Oberoi Hotels and Resorts



(Maximum 2 adults per room)


Located down a softly lit, elegant staircase of white Italian marble, the 24-hour spa at The Oberoi, Bengaluru is haven of peace and serenity. This fresh, modern space offers rejuvenating therapies that harmonise ancient philosophies, science and nature, and features massage rooms, steam rooms, a fully equipped, air conditioned fitness suite and an outdoor pool, with a bar.

Yoga is also available on request.

Virtual Tour


  • Signature Indigenous Rituals - The Oberoi Bengaluru

    Signature Indigenous Rituals

  • Massage Therapy at The Oberoi, Bengaluru

    Massage Therapies

  • Revitalising Body Therapies in Spa | The Oberoi, Bengaluru

    Revitalising Body Therapies

  • Skin and Nail Care at The Oberoi, Bengaluru

    Skin Care

  • Spa for Men | The Oberoi, Bengaluru

    For Gentlemen

  • Ayurveda Inspired Rituals in Spa | The Oberoi, Bengaluru

    Ayurveda Therapies

Signature Indigenous Rituals

Signature Indigenous Rituals - The Oberoi Bengaluru

Journey to India
(Hot herbal poultice, padabhyanga, marma point therapy of the face and scalp)

Inspired by the ancient healing of Ayurvedic practices, this ritual treats you with a traditional Ayurveda massage along with herbal pouch therapy to ease muscle tension and stiffness. Padabhyanga, an Indian foot massage will follow to open the vital energy points of the feet and lower legs. You will then experience a marma therapy of the face and a calming Indian scalp massage to restore mind and body balance.

Mango Melody
(Mango sugar scrub, mango body wrap, Oberoi massage)

This soothing combination of therapies begins with a gentle Alphonso mango sugar scrub to smooth and nourish your skin. The body is then treated with an application of creamy mango pulp and fresh cream to infuse the benefits of antioxidants and vitamins A and E, restoring elasticity and suppleness. A re-awakening Oberoi therapy concludes this journey.

Calming Reviver
(Massage and facial of your choice)

Escape from the bustle of the city with this fusion of relaxing therapies. Your ritual begins with a massage of your choice to ease away tension and take you on a journey leaving you completely relaxed. You will then experience a facial of your choice. Your skin is left impeccably clean, smooth and radiant, bringing a renewed level of evenness and clarity to the complexion.


Take your spa experience to a new zenith by opting for two or more consecutive therapies to suit your individual needs and create your very own spa ritual.

Massage Therapies

Massage Therapy at The Oberoi, Bengaluru

Oberoi therapy

Relax your mind, body and senses with our signature holistic massage. Your therapist provides you with a combination of rhythmic soothing strokes applying medium pressure, excellent for releasing muscular knots, increasing circulation and removing daily stress and tension from the body. Customised to fit your specific needs.

Balinese treatment

This luxurious spa therapy which evolved on the island of Bali is a deep pressure massage using a variety of techniques including skin rolling, deep tissue manipulation, gentle stretching and reflexology. This massage has a cleansing effect on mind and body, leaving you refreshed, relaxed and rejuvenated.

Thai massage
60/90 minutes

This therapy is an ancient and sacred system of healing with roots in Yoga, Ayurveda and Buddhist spiritual practices. It is a combination of rhythmic massage, acupressure and gentle twisting to stimulate and balance the flow of healing energy providing you with a powerful release of stress and tension. You are provided with loose comfortable clothing for this oil free therapy.

Hot Lava Shell Therapy

This massage offers unparalleled benefits with continuous heat and pressure, creating the most powerful and long lasting results. Smooth lava shells are heated from the inside by combining natural ingredients of minerals, sea kelp, algae and salt water. Their seamless glide over your body creates a synergy of warmth and deep relaxation.

Tech Trouble Treatment

A therapy for our tech savvy business guests experiencing neck and thumb strain from extended use of their technical equipment such as Blackberry, iPhone, laptop and others. Your therapist eases tension in the hand, arm and neck muscles by using soothing strokes and aroma infused hot towels.

Revitalising Body Therapies

Revitalising Body Therapies in Spa | The Oberoi, Bengaluru

Alphonso Mango And Sugar Scrub

An excellent moisturising and cleansing full body exfoliant consisting of Alphonso mangoes and unrefined sugar. This therapy helps unclog pores and reduces fine lines due to its high Vitamin A content leaving your skin supple and nourished.This therapy is completed with our signature Oberoi therapy.

Luxurious Alphonso Mango Envelopment

This therapy begins with a cleansing mango-sugar scrub.You are then wrapped in the powerful blend of mango pulp and fresh cream to infuse the benefits of antioxidants and vitamin A and E, leaving your skin hydrated.

Detoxifirming Body Therapy

This calming mind and body experience begins with a thorough exfoliation of the body using a blend of sea salt and Hungarian moor mud to detoxify your skin. Your therapy concludes with a healing crystal stone massage using firming body oil with plum, sage and geranium leaving your skin silky smooth as your spirit is renewed.

Classic Hungarian Body Wrap

More than an ordinary wrap, this body experience begins with a vigorous yet gentle exfoliation using sea salt and mineral-rich Hungarian thermal mud. Your body is then lathered with deep cleansing and detoxifying Hungarian mud mask. While the mud cleanses and the body is wrapped, your therapist performs a scalp massage to relieve any tension or stress. Your therapy concludes with an application of our soothing massage blend to tone your skin.

Contouring body therapy

This therapy begins with a vigorous yet gentle brushing of the body and a detoxifying exfoliation using sea salt and mineral-rich Hungarian thermal mud. Dimple vanisher is then massaged into your freshly brushed and buffed skin. The finishing touch is a light lymphatic drainage massage to accelerate the body's micro-circulation and the appearance of cellulite is reduced.

Skin Care

Skin and Nail Care at The Oberoi, Bengaluru

The world renowned spa brand Omorovicza is used exclusively for all our facials. With a rich and romantic heritage, the brand uses latest scientific advances in mineral cosmetology, applying unique healing waters to innovative skin care


For sensitive skin in need of special attention, gentle products are used to cleanse and exfoliate. A unique Hungarian facial massage stimulates micro-circulation whilst relieving tension. A nourishing organic poultice supplies ample nourishment and moisture, leaving the skin glowing with new found health.


This anti-ageing, firming and brightening facial defies time, creating a bright and radiant complexion. This therapy includes an intense eye firming mask to enjoy the renewed benefit of a youthful glow. Pressure point techniques work in harmony with our products to provide immediate results.


Mineral-rich Hungarian moor mud draws out impurities and nourishes the skin. The application of the mud mask follows a thorough cleansing and exfoliation using rosemary and pineapple extracts to refine your pores. This facial is certain to revitalise all skin types.

For Gentlemen

Spa for Men | The Oberoi, Bengaluru


This deep cleansing, therapeutic facial for men is designed to cater to your specific skin care needs such as razor burn and skin sensitivity. This therapy includes a de-stressing facial massage and a mask of Hungarian moor mud to refine the pores. Our expert therapist will then perform a scalp and shoulder massage to relieve tension and rejuvenate your senses.

After workout treatment

This powerful full body massage is designed to relieve aching muscles and joints after periods of physical stress and strain. Using a double layer of aromatherapy oils that will soothe away any muscular discomfort, your therapist will apply advanced deep tissue techniques to ensure effective absorption.

Back therapy

Created especially for men, this therapy begins with a deep cleansing exfoliation and hot compress followed by a warm thermal mud mask to draw out impurities. Your therapy concludes with a soothing back massage leaving you feeling refreshed and renewed.

Ayurveda Inspired Rituals

Ayurveda Inspired Rituals in Spa | The Oberoi, Bengaluru


A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous system of the body. The warm herbal oil chosen according to your body type balances the doshas. A steam bath is recommended following this massage.

Hot herbal poultice therapy

This therapeutic massage begins with an application of warm oil specific to your dosha. Warm aromatic towels are applied to relax the muscles while stimulating blood circulation and energy flow. The effect of heat and herbs helps to reduce aches and pains, increase lymphatic drainage and condition the skin leaving you refreshed and relaxed.


Using Ayurvedic oils, vital points of the shoulder, neck, head and face are massaged to relax tight muscles and improve circulation. With a special focus on 'Marma' points around the head, you will feel an immense calming and balancing effect throughout the body. This therapy concludes with an application of warm aromatic towels leaving you totally relaxed.


This Ayurvedic reflexology is an ancient massage for the sole which focuses on the marma points of the feet and lower legs. Padabhyanga promotes quality sleep, increases circulation and energy flow to boost immunity, rejuvenating your entire body. This therapy incorporates the use of a kasa bowl which is warmed in oil resulting in a more effective therapy as the metal interacts with the energy force of the body.


Shirodhara is an ancient Indian therapy using warm, medicated oils which flow from a specially designed copper vessel. A gentle stream of warm oil is directed onto the forehead which in turn triggers healing, restores balanced health and calms the mind.


Fitness facility

Gym at The Oberoi, Bengaluru

The fitness suite is fully equipped with a range of free weights, weights machines and cardiovascular machines - all of which are fitted with a personal television and audio system. The space is bright with natural light and abundant spotlights, and air conditioned throughout the year.

swimming pool

Swimming Pool | The Oberoi, Bengaluru

Fringed by lush frangipani trees and flaming bougainvillea, the temperature controlled pool is an oasis of tranquillity. Guests can enjoy drinks and light snacks here during the day, or a private, candlelit dinner by night.

Length: 83 feet (25 metres)