Welcome to Oberoi One.

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    Wellness The Oberoi, New Delhi

    Asmi by Oberoi is a sanctuary of self-discovery and renewal. Rooted in the Sanskrit philosophy of “I Am,” Asmi embodies balance, awareness and connection with the present moment. It brings together personalised treatments, rejuvenating therapies, mindfulness practices and modern fitness to nurture body, mind and spirit. Every experience is thoughtfully curated to help you realign with your true self and embrace well-being in its most holistic form.

    • Asmi by Oberoi
    • Swimming Pool
    • Fitness Centre

    Asmi by Oberoi

    Asmi by Oberoi. Derived from the ancient wisdom of Pancha Kosha and informed by modern science, each pillar leads to the next, unlocking higher states of vitality and awareness. Through five essential pillars - movement, nutrition, bodywork, breathwork and mindfulness, it guides you back to the most authentic version of yourself.

    Timings: 7:00 am to 11:00 pm.

    The Oberoi Spa is for the exclusive use of our resident guests only. Please send your request 24 hours in advance to enable us to confirm your spa appointment.

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    Please use the same email ID and phone number that you have used for making the stay reservation.
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    Thank you for your request. You will hear from us in the next 24 hours.

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    Our Spa Therapies

    Oberoi ExperiencesOur exclusive Oberoi spa experiences combine treatments to suit specific needs. Be it tension release, skin rejuvenation or full body exfoliation. Let us take care of your wellness needs.

    MassageChoose from a wide range of traditional and modern, Eastern and Western massage treatments to soothe the senses, restore vitality and revive the spirit. Can be customised to suit your needs.

    Indian TherapyInspired by Ayurveda to help redress imbalances in the body’s vital energies and ensure long term, sustainable wellness.

    Body TreatmentsFull body exfoliations and detoxifying wraps. Personalised to suit your needs.

    Facial TreatmentsTake your pick from our specially curated facial treatments to relax, refresh and revitalise your skin; leaving it glowing with wellness and looking younger.

    Yoga Stretch & Daily ReflectionsNourish your body and revitalise your soul. Experience postures and breathing techniques to help you attain a state of wellbeing and serenity. Our expert instructors will be happy to personalise private classes to suit your needs.

    Swimming Pool

    Swimming Pool Our swimming pools are temperature-controlled for your comfort. We maintain the water temperature between 26°C and 28°C.

    Timings: Sunrise to sunset Length: 22.5 metres

    Fitness Centre

    Fitness Centre Equipped with a range of cardiovascular and weight machines. Exclusively for our resident guests, the centre is attended by a personal trainer 24 hours a day.

    Timings: Open 24 hours

    How may I help you? BOOK
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