This month, we are delighted to introduce Asmi by Oberoi, our new holistic wellbeing offering. Asmi, meaning “I am” in Sanskrit, is rooted in the wisdom of ancient India and shaped by the insights of modern science.
Through five interconnected pathways - movement, nutrition, bodywork, breathwork and mindfulness - Asmi wellness experiences expand far beyond the confines of a traditional spa. With Asmi, our goal is help you create a life full of clarity and presence, through personalised journeys of balance and renewal.
Our Asmi wellness philosophy extends into restaurant menus and in-room dining offerings, with specially created dishes that celebrate vitality and well-being. Our Wellness Chefs are purposefully trained to curate meals that encourage a harmonious way of not just living, but thriving.

Asmi breathwork draws on ancient practices and contemporary techniques to restore equilibrium and energy. Through guided breathing, the body softens, the mind clears, and life begins to flow in quiet harmony. Each breath becomes an invitation to reconnect with yourself.

At the heart of Asmi lies the art of mindful presence. Through meditative practices and gentle inner focus, distractions dissolve and clarity emerges. These moments of stillness anchor the mind, bringing balance, ease, and a renewed sense of awareness.

I am my choices.
And my choices make me whole.
I am
Asmi wellness experiences are presently available at
The Oberoi Sukhvilas Resort & Spa, Siswan Forest, New Chandigarh and
The Oberoi Vindhyavilas Wildlife Resort, Bandhavgarh.
Asmi by Oberoi will be unveiled at other Oberoi Hotels & Resorts in the next few months.
