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At Oberoi Hotels & Resorts, wellness is much more than an add-on; it is thoughtfully woven into the fabric of every stay. From experiences that consider movement, bodywork, breathwork and mindfulness to nutritional menus, yoga in outdoor locations and curated activities to delight the senses, every detail is created to nurture holistic wellbeing.
As the world prepares to celebrate the 15th anniversary of Global Wellness Day on Saturday, 13th June, 2026, themed #JoyMagenta, Oberoi Hotels & Resorts invites guests to embrace wellness through mindful experiences that inspire joy and balance.
Asmi by Oberoi wellness experiences encourage you to meet yourself with compassion, aligning the way you live with how it makes you feel in order to achieve long-term happiness. Asmi inspires individuals to approach everyday activities with awareness and reconnect with the simple joy of being fully present in their bodies.
With Asmi by Oberoi, a nourishing meal, a peaceful walk, a heartfelt conversation or simply watching the sunrise can become powerful wellness rituals when approached with gratitude and intention.
Every Asmi journey includes movement, bodywork, breathwork, mindfulness and nutrition.
Mindful movement deepens the psychosomatic relationship. With Asmi, this could be yoga sun salutations to welcome the day or a cooling moon salute to help you unwind before bed. Echoing the joyful celebration of Global Wellness Day 2026, these mindful rituals transform simple moments of presence and movement into pockets of happiness.
Restaurant menus offer healthy choices aligned with Asmi principles. Wellness chefs are also on hand to advise according to individual requirements. Asmi by Oberoi meal options include seasonal, responsibly sourced, fresh produce and ingredients from the hotels’ kitchen gardens.
Asmi by Oberoi bodywork experiences are dialogues between breath and movement that help restore, renew and realign. Treatments can include natural scrubs, personalised massage, facials and hammams. Each is designed to help reignite your inner light, leaving you glowing inside and out.
Body, mind and breath exist in a complex dynamic that conscious breathing can positively impact. Asmi by Oberoi breathing practices have been carefully curated to help reduce the ‘noise’ of a busy brain and move towards inner peace and the happiness that brings.
Similarly, Asmi by Oberoi mindfulness practices cultivate a soft, mental focus so as to enhance calm. These can include ancient yogic traditions such as tratak (candle gazing), chakra cleansing, yoga nidra and sound bathing; methods to help you reconnect with your psychosomatic health, inner light and natural energy.
Published Date:May 18, 2026
